Going the extra Mile.

I did it. I can't believe I did it. I was there, I still don't know how it was possible. In my last blog post I demonstrated that I could go two miles. When I started walking in February I had a hard time doing a mile. But with the encouragement and support of a… Continue reading Going the extra Mile.

Intermittent Jogging 

I am Walking / Jogging Arlington Park again today to train for the ALM Palooza. Camp Harvest in Newaygo MI is hosting our second annual Act Like Men conference. By train, I mean not die due to all the walking and hill climbing. So, high hoooo, high hooooo, it's off to jo-alk I go. Here's… Continue reading Intermittent Jogging