An often broadcast commercial asks the question:"What's in your wallet?" The better question is what's in your head? or even better who's in your head? In other words what are you listening to? * When you face something really difficult or imagine something different for yourself what does your head say to you? Do you… Continue reading Ch-ch-ch-changes

Going the extra Mile.

I did it. I can't believe I did it. I was there, I still don't know how it was possible. In my last blog post I demonstrated that I could go two miles. When I started walking in February I had a hard time doing a mile. But with the encouragement and support of a… Continue reading Going the extra Mile.