Pickles & Ice Cream

One of Terri's favorite (most used) exclamations is the above odd pairing. I don't know the origin of it but this sounds like a pregnant woman's cravings. I have been thinking about appetites lately. We all have things we crave or an appetite for something. For years I would crave ice coffee. My order for… Continue reading Pickles & Ice Cream

Energy and focus

When I look back on the daily journal entries in my first month of OMAD the recurring theme is how much energy I have and the mental focus the change has brought. Here's the reason I think that is. . . Actually, I got nothing. I have no idea why this is working. Other than… Continue reading Energy and focus